4-Day Detox Challenge
It’s time to kick added sugar to the curb! Eating nutritious food is the first step in getting healthy - and it can be enjoyable! Your eBook comes with 31 delicious recipes, guidance on what foods to enjoy and avoid during the 4 days, tips on how to prepare for the detox and loads of information to use after you’re done!
AND you’ll have access to a private Facebook group with educational videos from Lisa and Bonnie each day so you understand the why’s around the importance of eliminating sugar from your diet to build a healthy microbiome.
Bonnie Schnautz is a Naturopathic Doctor specializing in gut health. Bonnie enjoys helping women over 40 regain vitality by improving gut health naturally, using personalized holistic methods to boost energy and resilience for a fulfilling life.
Lisa Dittmar is a Certified Personal Trainer and Holistic Health Coach helping women build physical strength safely and realize their hidden potential as they become successful in their quest for better health and fitness.
Additional perks for detoxing your body of added sugar:
decreased sugar cravings
restful sleep
brighter skin
healthier microbiome
increased energy
decrease in brain fog