It’s time to kick added sugar to the curb! Eating nutritious food is the first step in getting healthy - and it can be enjoyable! Your eBook comes with 31 delicious recipes, guidance on what foods to enjoy and avoid during the 4 days, tips on how to prepare for the detox and loads of information to use after you’re done!
AND you’ll have access to a private Facebook group with educational videos from Lisa and Bonnie each day so you understand the why’s around the importance of eliminating sugar from your diet to build a healthy microbiome.
It’s time to kick added sugar to the curb! Eating nutritious food is the first step in getting healthy - and it can be enjoyable! Your eBook comes with 31 delicious recipes, guidance on what foods to enjoy and avoid during the 4 days, tips on how to prepare for the detox and loads of information to use after you’re done!
AND you’ll have access to a private Facebook group with educational videos from Lisa and Bonnie each day so you understand the why’s around the importance of eliminating sugar from your diet to build a healthy microbiome.
Lisa Dittmar is a Health and Longevity Coach teaching menopausal women how to strength train and build bond density safely so they may live without fear of becoming frail as they age.
Additional perks for detoxing your body of added sugar:
decreased sugar cravings
restful sleep
brighter skin
healthier microbiome
increased energy
decrease in brain fog
