Over 40, Fit and Fabulous!
Your Ultimate Glow-Up Starts Here.
Are You Ready to Celebrate This Time in Your Life?
We've all been there. The narrative around aging can be so negative that it makes you afraid to "wear the dress," "take the trip," or even commit to getting into the best shape of your life.
It’s time to change that story.
Welcome to Slay the Day!, the private, members-only space for women over 40 who are ready to feel strong, confident, and radiant as an event of any kind approaches. Or maybe you just want to be ready for whatever glorious curveball life throws your way—we love that, too!
You deserve to embrace this time, feeling fully independent and unstoppable.
The Ultimate Glow-Up Room
This isn’t just a fitness program—it’s your secret weapon for whole-life confidence. We go beyond the workout with exciting add-on content designed to make you feel incredible in every situation:
Guest Speakers & How-To Secrets
Get insider tips on fun, essential topics from experts, including:
Finding the perfect LBD (Little Black Dress) that makes you feel AMAZING.
Mastering the art of walking in heels properly.
Choosing the best make-up for our skin at this age.
Managing life balance with a positive, powerful mindset.
Whether you want sculpted shoulders for that perfect outfit, more energy for vacation activities, unstoppable confidence at your class reunion, or just a cool spot to be surrounded by happiness—you’re in the right place.
Unstoppable Confidence in Under an Hour a Day.
Slay the Day is intentionally designed for your busy, fabulous life. Forget endless hours at the gym. As part of this incredible group of women, you’ll have full access to a complete system built for results:
Three Weekly Strength Workouts: 20 minutes in length for Upper Body / Lower Body / Booty / Core / HIIT. All workouts are recorded, so you can join me when you're ready! Designed for all fitness levels—no room for fear!
Simple Nutrition & Recipes: Practical tips and delicious, easy recipes to help you feel energized, satisfied, and glowing (never deprived!)
Coaching & Accountability: Stay motivated and on track with the guidance you need every step of the way. We keep it positive and focused on your progress.
Private Community: A supportive, positive, and confidential space to connect with women on a similar path. Celebrate progress, share victories, and get a healthy dose of laughter.
Ready to Slay?
This is your glow-up room—where we celebrate progress, cheer each other on, and learn how to be even better, together!
Membership Details:
Price Point: $47/month
Commitment: 3-Month Minimum
What's Included: All workouts, nutrition content, coaching, and guest speaker events.