PERSONAL TRAINING PACKAGES

Train one-on-one with Coach Ditty through fully personalized private sessions. Choose from a 45-minute form assessment to evaluate movement and technique, or commit to a 10-session training package designed to help you build strength, improve form, and reach your fitness goals with confidence.

45 Minute Form Assessment

10 Training Sessions

What People Are Saying

“I need this accountability. Haven't strengthened consistently since losing my son over three years ago but my body needs it. I love that there is hip work... sore/weak hips affect my sleep at night. I am already feeling better after 3 workouts! Thanks Lisa!”

“One of my favorite people on earth. Her energy and passion are what make her one of the best in the business!!”

“Sometimes in life you meet special people who leave a lasting mark on your existence... for me, Lisa is one of those individuals... after two heart attacks & struggling with my nutrition for the last couple of decades, she shared with me information that helped me break some very bad habits. She aided me in building new approaches to solve old problems, and her passion & willingness to help others goes beyond the norm - on top of that she has a great sense of humor & loves to share a laugh when it counts most!”

“Authenticity personified. Working with Lisa is pure magic! ✨ Ready to be your best self? This is the avenue to take you there!!”